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What Causes TMJ and Should You Treat It

Jan 29, 2020
What Causes TMJ and Why Early Treatment Matters

The temporomandibular joint (TMJ) allows you to speak, chew, and move your jaw comfortably. When it becomes inflamed or damaged, it can lead to temporomandibular joint disorder (TMD), causing pain, stiffness, or clicking sounds. Early care is key. Don’t Wait for TMJ Treatment to avoid worsening symptoms and restore jaw function.


This small yet complex joint plays a vital role in your daily activities, such as talking, eating, yawning, and even laughing. If something affects the functionality of this joint, the results can be painful and disruptive. When you start experiencing issues with your jaw, you must seek TMJ treatment immediately before more severe TMJ symptoms arise.


Ignoring symptoms of jaw discomfort can lead to lasting damage, limited jaw mobility, and a noticeable decline in overall well-being. Prompt diagnosis and early treatment make a significant difference in achieving better outcomes. If you’re unsure about the cause of your discomfort, our blog post common causes of jaw pain offers valuable insights that can help you identify potential issues and seek timely care.


Causes of TMJ


There are many ways people can develop TMJ disorder, and in some cases, the exact cause may be difficult to determine. Still, several factors are known to contribute to its onset. Some of the most common causes of TMJ include:

  • Genetics: Certain inherited traits may predispose individuals to jaw joint irregularities. These genetic traits can affect joint structure or muscle tightness, both of which play a role in the development of TMD.
  • Improper Dental Surgery: Surgeries that alter the alignment of the jaw or bite can unintentionally put stress on the TMJ, making it more susceptible to dysfunction.
  • Autoimmune Diseases: Autoimmune disorders like lupus or rheumatoid arthritis may attack joint tissues, including those in the jaw.
  • Arthritis: Both osteoarthritis and rheumatoid arthritis are leading contributors to joint deterioration, including the temporomandibular joint.
  • Physical Injury in the Jaw: Trauma from sports injuries, car accidents, or falls can directly damage the TMJ, leading to long-term dysfunction or inflammation. In severe cases, this may require urgent care, learn more about when to seek emergency dental care.
  • Constant Clenching or Grinding of Teeth (Bruxism): This is one of the most common behavioral causes. Chronic clenching or grinding, especially during sleep, exerts excessive pressure on the TMJ and surrounding muscles.


It’s also important to note that some occupations make individuals more prone to developing TMJ. For example, violinists typically experience a higher rate of TMJ than the rest of the population because they have to constantly hold the violin directly below their jaw, which creates pressure.


Furthermore, women appear to be at higher risk of developing TMJ than men. Research suggests this could be due to hormonal differences or anatomical variations in joint and muscle structure. Estrogen receptors have been found in the jaw joint, which may contribute to women’s increased vulnerability.


Recognizing these causes is essential for creating a personalized treatment plan and preventing worsening symptoms.


Necessity of TMJ Treatment


TMJ is not a life-threatening illness, but it can dramatically and negatively affect overall quality of life. The most obvious symptom is pain around the jaw, which can manifest as migraines, earaches, backaches, and neck aches. These discomforts often go untreated because patients may not immediately associate them with jaw function. However, untreated symptoms can lead to long-term damage and chronic pain.


Another common symptom is the peculiar noises that are produced while talking, eating, or opening your mouth. Normally, the noise sounds like scratching, clicking, or even popping. These sounds may indicate a displacement of the articular disc or other irregularities in joint movement.


If you persistently experience any of these symptoms, you need to see our dentist for TMJ treatment immediately. Prompt care can not only relieve pain but also prevent irreversible joint damage. Learn more about the risks of delaying care in why you shouldn’t ignore TMJ symptoms.


Other TMJ symptoms to be aware of include:

  • Jaw locking or restricted range of motion
  • Facial pain or swelling near the jaw joint
  • A noticeable change in bite alignment
  • Headaches that mimic tension or migraine pain
  • Muscle stiffness in the neck, shoulders, or upper back


Because these symptoms can overlap with other conditions, patients often delay treatment. However, early diagnosis is key. Knowing how to treat TMJ pain effectively can help you reclaim normal function and enjoy a life free from chronic discomfort.


The Help You Need


Dr. Patel offers multiple treatment options for TMJ, tailored to your specific symptoms and causes. The process always starts with a thorough evaluation to determine the cause and severity of TMJ disorder. Based on the findings, Dr. Patel will recommend a personalized plan using the most effective techniques.


Treatment options include:


Palliative Therapy


In the early stages of jaw discomfort or as part of a broader treatment plan, simple remedies like cold or warm compresses, anti-inflammatory medications, and dietary modifications can offer relief. One key adjustment is steering clear of hard or chewy foods that can aggravate the jaw. For more guidance on safe chewing habits, visit our blog on best types of gum recommended by dentists.


Exercise Rehabilitation


Guided jaw exercises can help relax the muscles, improve mobility, and reduce inflammation. This approach is especially useful when symptoms are related to muscle overuse or stress.


Occlusal Modification


If your bite is misaligned, reshaping the tooth surfaces or using orthodontic solutions may be necessary to reduce pressure on the TMJ. Missing teeth can worsen bite imbalance, learn more about why replacing missing teeth matters.


Occlusal Therapy


This method often involves the use of a custom-designed night guard or splint. These oral appliances reduce clenching or grinding at night, thereby easing pressure on the TMJ.


In certain advanced cases, additional treatments such as trigger-point injections, Botox for TMJ, or referral to an oral surgeon may be recommended. However, many patients experience significant relief through conservative, non-invasive therapy.


Even if you only believe that you have a jaw condition, one way or the other, you can get a firm answer by calling our Schaumburg, IL office to schedule an appointment. Identifying and addressing the issue early with proper temporomandibular joint disorder treatment leads to better outcomes and lasting relief. Tooth loss can also affect jaw alignment over time, understand the impact in missing teeth and oral health consequences or explore solutions like benefits of dental implants.


Final Thoughts on TMJ Disorder


TMJ disorder can severely affect your daily comfort and function, but it’s also one of the most manageable conditions when diagnosed early. At Schaumburg Dental Studio, we are committed to helping you identify the causes of TMJ, alleviate your symptoms, and regain full jaw functionality.


Whether you are dealing with TMJ symptoms for the first time or have been managing them for years, you don’t have to live in discomfort. Call us today to learn more about how to treat TMJ pain and take the first step toward a pain-free life.


For additional medical insight, read this overview of TMJ disorders and treatments from the National Institute of Dental and Craniofacial Research.


Frequently Asked Questions on TMJ


What is the main cause of TMJ disorder?


The main cause of TMJ disorder is excessive stress on the jaw joint, often due to teeth grinding (bruxism), jaw injury, arthritis, or bite misalignment. In some cases, multiple factors contribute to the condition.


Is TMJ temporary or permanent?


TMJ can be temporary or chronic depending on the cause and severity. Mild cases often improve with conservative treatments, while more severe cases may require long-term management or specialized care.


What is the best way to treat TMJ?


The best way to treat TMJ depends on the underlying cause. Common treatments include jaw exercises, nightguards, anti-inflammatory medications, stress management, and avoiding hard or chewy foods. In advanced cases, dental or medical interventions may be needed.


What are the first signs of TMJ disorder?


Early signs of TMJ include jaw pain or tenderness, clicking or popping sounds when opening the mouth, difficulty chewing, headaches, and stiffness around the jaw or neck. Recognizing these symptoms early can help prevent worsening.


What foods should you avoid with TMJ?


People with TMJ should avoid hard, chewy, or sticky foods such as gum, nuts, tough meats, and chewy candies. These foods can strain the jaw joint and worsen pain or inflammation.

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